Cord Cutting

What This Work Is

A careful, discerning release of the energetic ties that drain you, old dependency, grief, entanglement, whilst everything formed in genuine love and mutual care is left wholly intact. This is not the quick ritual that has become popular online. Worked at the root rather than the surface, a true cord cutting is a complete release: what is cleared does not quietly grow back.

You Might Recognise This

People who come to this work often describe:

• A connection that once nourished you but now only drains
• Difficulty telling where another person ends and you begin
• Feeling bound to someone or something you have outgrown
• A longing to feel your own edges, clarity and sovereignty again

How Your Time Is Held

Your session is an unhurried held space of around one to two hours. We are never rushed, and the time either side of the work is part of the care.

1. Arrival and Settling

   A warm welcome, and a gentle conversation about what has brought you. Before any of the deeper work begins, I make sure you are properly grounded, centred and held. This is not something done to you: we enter the healing journey together, both fully present and involved throughout.

2. The Healing Work

   With discernment and care, the draining ties are identified and released at the root, whilst all that is held in love is left intact.

3. Grounding and Integration

   Time to come gently back to earth, to feel heard, and to begin to process what has moved. Because this work goes deep, this part is never rushed: many people feel spacious or far away straight afterwards, and I will not send you back out into the world until you feel steady.

Caring For Yourself Afterwards

Because this work goes deep, what you do afterwards matters as much as the session itself. I will always talk it through with you, and the general guidance is gentle: drink plenty of water, and give yourself quiet time and space rather than rushing back into a busy day. You may feel a little more open or sensitive for a while, so be kind to yourself, keep anything demanding for another day, and let yourself simply think and process. Somewhere quiet to land is ideal. You are always welcome to be in touch as things settle.